Why get
postpartum support?

Wondering if a postpartum doula is right for you?

Doulas offer a guiding presence during this transformative time. They ease the stress of daily tasks, allowing you to focus on connecting  with your baby and getting the rest you need. From providing newborn care and household help to connecting you to reliable local resources, doulas empower you to navigate new parenthood with confidence. 

And let’s not forget the emotional support–doulas offer a listening ear and a space to process your pregnancy and birth experiences. Investing in a postpartum doula is an investment in your wellbeing, setting the stage for a smooth and easeful transition into parenthood. 

Navigating the Wild Postpartum Flow:

What The Held Mother Offers

Imagine your postpartum experience as a free-flowing river. Currents of joy and wonder mingle with moments of exhaustion and uncertainty. As your postpartum doula, I’ll be the supportive river banks, holding you with gentle compassion and providing a safe container for you to experience this wild and beautiful time. I’ll be there to offer guidance and support as you navigate the rapids and embrace the calm stretches. 

With a range of practical tools and a calming presence, I’ll be your anchor amidst the chaos, helping you make the most of this transformative journey.

Here’s a glimpse of what I can do to nurture you and your growing family:

Household Help

Say goodbye to laundry mountains and overflowing dishwashers. I can handle the daily tasks–laundry, dishes, errands and tidying up common areas–so you can focus on what truly matters.

Nourishing Support

I can help plan, shop for and prep delicious and healthy meals, ensuring you’re well-nourished during this crucial recovery period.

Trusted Resources

Need reliable information on feeding, sleep schedules, or local resources? I’ll connect you with trustworthy providers in the Richmond area.

Baby Care

From basic newborn care to soothing techniques, I’ll provide support to help you feel confident caring for your little one.

Emotional Nurturing

I understand the emotional journey of postpartum, too. We can have open conversations about your baby, your feelings, and your experience and help process the big waves as they rise.

The Held Mother offers more than just task support–it’s about fostering an environment where you can truly lean into motherhood.

Let's create a postpartum experience that’s filled with love, nourishment and an abundance of intuition.